Thought/ Feelings of the Day
So I have been realizing I forget to eat a lot. Also, I just don’t feel like eating or nothing sounds good. Then when I am hungry or have an appetite I am very picky on what I can or can not eat due to trying to want to eat better because of my health conditions. I also realized if I am anxious or depressed I really push food away even more. So I started wondering if I might have a type of eating disorder. With that being said I decided to look up some and see if they fit what describes what I am going through and needless to say I did see one or two and now I don’t know what to do. I am tired of being this way. If it is not one thing it is another with my mental/physical health. I am just starting to feel like I need more help than what I can get at the moment and it is scaring me. I just simply do not know what to do anymore. This has become so draining that half the time I have little to no energy and don’t even want to get out of bed. For instance, I woke up today and then took a n...